I often have the opportunity to spend time with my grandaughter Rowan. She will be 4 yrs in September and is alot of fun! Friday we went to the park, we baked cookies in the easy bake oven, we went swimming, whew! thats why they say it's great to be a grandparent, they go home. Point being natural activity is great exercise for kids, making it a game, remember simon says? (we played this too) or follow the leader, (include marching, arm circles, etc.) and swimming, not to mention the fun time spent with them.
On another note, I recently purchased Val slides as invented by Val Waters of the Red Carpet Ready system on my site. These slides are awesome for perfecting your lunges! and they come with a great workout and they small enough to travel with. Check them out by clicking the word slides above.
On another note, I recently purchased Val slides as invented by Val Waters of the Red Carpet Ready system on my site. These slides are awesome for perfecting your lunges! and they come with a great workout and they small enough to travel with. Check them out by clicking the word slides above.
No comments:
Post a Comment